8 Home Remedies to Get Rid of Dandruff Naturally

Dandruff is nothing uncommon. It happens to about 50% of the people. The itchy scalp and flaky scalp is common symptoms of dandruff. Other symptoms like greasy patches or tingling scalp is some of them. Other problems that arise due to dandruff is a type of fungus on the scalp, dry skin, sensitivity to hair products and so on.

There are plenty of over-the-counter products that can help with your dandruff but sometimes these products can cause certain side effects to your skin or hair so it is better to use home remedies to treat your dandruff first. If that fails then you can go for the medical stuff.

Get Rid of Dandruff

8 Home Remedies to Get Rid of Dandruff Naturally

There are 8 Home Remedies to Get Rid of Dandruff Naturally. This is important for a lot of people. The methods that are listed in this article are said to work for a lot of people. It has worked for me too so we thought that we will bring this to you. We have listed 8 remedies in this article.

You can try all of them if you like. If one of them works for you then great. We are sure that at least one of them will work unless it is highly chronic. Many people do not understand the importance of home made remedies. You should always try this. Now let us get right into this article.

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1. Try Tea Tree Oil

Tea tree oil has also been used to treat acne and psoriasis. It has been used for a long time in human history and it can also be used for dandruff. It is said that tea tree oil has powerful anti inflammatory and anti microbial properties. This can help solve the problems that once faces with dandruff. It is effective for treating the fungus that causes dandruff.

The tea tree oil has been said to reduce the dandruff symptoms by 41%. Several studies have been made and then it is concluded that the tea tree oil is very effective for a lot of people. It can also work for you too.

Many people with sensitive skin is said to have some troubles with tea tree oil. The oil can cause irritation on sensitive skin. Use dilute form if you need tea tree oil but you have sensitive skin.

2. Use Coconut Oil

Coconut oil has been used for generations to treat dandruff. My grandmother also used this method to prevent dandruff. The oil has been used for eating too but people from ancient times have used coconut oil to apply it in their head.

The coconut oil is said to reduce the dryness and the dandruff problem is solved. It hydrates the skin and makes the condition better. A small study was done to make sure that coconut oil is sure to hydrate the scalp.

Coconut oil also treat eczema. Eczema can also be the reason behind your dandruff. So you can use coconut oil to solve this hydrating problem. Adding coconut oil to the skin can help your dandruff up to 68%. You can try this and make sure that this remedy works for you. If not then you can go to the next remedy.

3. Apply Aloe Vera

Now you all know that aloe vera is a great ingredient for cosmetics. Aloe vera is a type of succulent that is very useful in beauty purposes. It is added to skin ointments, cream, lotion and so many other things. Aloe vera is useful in using and treating several skin conditions like burns, psoriasis, etc. It can be used for the treatment of dandruff too.

There has been a study that proves that the anti bacterial properties of aloe vera will help with the dandruff. It can reduce inflammation and reduce dandruff on your scalp. It also causes control of hair fall.

There has been several studies that have proved the importance of aloe vera. It personally worked for me so I highly recommend this one. It may or might not work for you so there is no guarantee. But aloe vera is said to work for most of the people who try it.

4. Minimise Stress Levels

Are you stressing too much? Then that can also be the reason behind the dandruff problem. If you stress too much then you can face severe problems ranging from mental illness to dandruff. Yes it might sound absurd but it can be the cause behind your dandruff problem. High level of stress for long period of time can cause itchiness or dryness and destroy your immune system.

The reduced immune system can make your body weak and it will not have the strength to fight off fungal infections. The skin conditions can affect your dandruff and scalp. To reduce stress you can try certain methods like yoga, meditation and all. Many people have faced this problem.

So if you are one of the people then you can try to control your stress. This will help you a lot. So try yoga to reduce your stress levels.

5. Add Apple Cider Vinegar to Your Routine

You can add apple cider vinegar to your daily routine to help your dandruff problem. It is well known to help weight loss among people. It has a variety of health benefits for you. It improves insulin sensitivity. This is also used as a remedy to treat your dandruff.

The acidity of your apple cider vinegar is said to stimulate the shedding of your dead skin cells. It also balances the ph level of your skin or rather your scalp which stops the growth of fungus and curbs your dandruff issue.

However, we must tell you that there are no fixed and guaranteed studies that have proved that apple cider vinegar actually works. All this is based on the fact that it has worked for a lot of people.

The test tube studies have been conducted. This showed that it can prevent the growth of certain fungus. You can add apple cider vinegar to your shampoo. Or you can add it to essential oils and spray it on your hair.

6. Up Your Intake of Omega-3s

Omega 3 fatty acids are said to be very essential for the body. They make the cell membranes around the cells. They are also important to the functioning of your heart, lungs, and immune system. Not only that, it is also great for your skin. They help to manage the oil production and hydration of the skin. It also promotes wound healing and premature aging.

Its deficiency can cause a lot of symptoms like dry skin, dry hair, and even dandruff. It reduces the inflammation of your body.  It relieves you from irritation too. Fatty fish like mackerel, salmon, and others can be a good source of omega-3s. You can also take supplements for fish oil. This is a great way of preventing dandruff.

7. Eat More Probiotics

This is a beneficial bacteria that is very useful for the body and the skin. It is very useful. It includes protection against allergies, lowers cholesterol level. It also helps you lose weight.

This also increases the immune system of your body. This increased immune system can help you prevent bacterial infection of the body. This can prevent the dandruff growth that you are experiencing.

Taking probiotics for continued days helps in reducing the dandruff growth on your scalp. This has been tested by a lot of people and it is said to work. They have also reduced and treated other skin conditions like eczema and dermatitis. This is a form of supplement that is easily available.

It can be taken in the form of tablets. This can be taken from fermented foods. Foods like kimchi, natto, kombucha, etc. There are several other foods that you can take for taking in probiotics.

8. Use Baking Soda

Well, you might find it strange but baking soda is considered as one of the best remedies for dandruff. You can find it in every pantry that you can find all over the world, it is such a common thing. The baking soda can exfoliate your skin cells and remove the dead ones.

It reduces the scaling and itching of the skin. It also has anti-fungal properties that can be used to reduce your dandruff issue. This can help you in a lot of fungal infections.

It inhibits fungal growth up to 79%. Tests have been done to prove it. This has also been said that treatment with baking soda baths was found to significantly reduce both itchiness and irritation after just three weeks. It helped me a lot too along with aloe vera. Do not dismiss it because it’s in the last place.

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We hope that this article has been useful to you. Many people face this problem nowadays. I myself have been a victim of dandruff quite recently. Some of the remedies have worked for me while some of them did not work for me.

Now it differs from people to people. You need to understand that some might work for you while others won’t. So be sure to experiment a little bit and then see which one works the best for you.

We never know what method will work on someone. Thank you so much for reading this article. We hope that your dandruff is going to go away after following this article. Do recommend this article to others. Have a great day!

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